Find the bigger bead (guru - meru bead) and slide your thumb over every sing bead chanting ONG NAMO GURU DEV NAMO (total 108 repetitions) - check the link with the beautiful Nirinjan Kaur's version. Continue chanting ONG NAMO GURU DEV NAMO as many more times as you wish until you feel ' connected. The mala rests between your index finger and your thumb. Understand Meditate Chant Sing Along this beautiful Mantra. Authors comments: This mantra is used for tuning. Refined the Yoga practice, Used in Kundalini Meditation, nourishes our intuition, and it brings us into a receptive state of consciousness. Place your left hand in Gyan Mudra (touch the tip of your index finger with the tip of your thumb and rest your hand on your left knee - palm faces up). I bow to the Creative Wisdom, I bow to the Divine Teacher within. Sit comfortably on your yoga mat in easy pose (sukasana) or on your heels (rock pose) or on a chair (please make sure that your feet touch the ground, if don't, please have a pillow or bolster underneath of them).
#ONG NAMO GURU DEV NAMO CHANT MP3 SONG#
It is chanted at the beginning of a Kundalini Yoga session to help us tune into the Divine flow & self knowledge we all carry within. Ong Namo Guru Dev Namo MP3 Song (New Song) Download Ong Namo Guru Dev Namo mp3 song from White Tantra Yoga Vol. “I bow to the Creative Wisdom, I bow to the Divine Teacher, I bow to the Guru within, I bow to my Higher Consciousness, to my Soul ". “Ong Namo Guru Dev Namo” is the Adi Mantra.
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